Cancer is one of the most deadly diseases out there, and many people who don’t know how to recognize the warning signs, don’t catch it until it’s too late.
We’ll take a look at what the disease is, what causes it, and how you can prevent yourself from getting it by making some simple lifestyle changes and by speaking with your doctor if you have concerns.
Why are there so many types of this disease?
There are many different types of this diseases because they are caused by different genetic mutations.
One mutation could lead to breast cancer, another could lead to leukemia, and so on.
This disease is the second leading cause of death in the United States according to the American Cancer Society.
This disease can be prevented if you eat healthy foods and live a healthy lifestyle.
It can also be prevented if you eat healthy foods and live a healthy lifestyle.
What causes cancer?
The cause of this disease is not one single factor, but rather a combination of factors.
Smoking, obesity, lack of physical activity, alcohol consumption, and exposure to radiation or toxic chemicals all increase the risk for developing some cancers.
When combined with genetic predisposition, these factors are even more likely to cause the disease in someone who already has that genetic mutation.
For example, if someone has a family history of colon cancer, their risk for colorectal cancer is much higher than someone who does not have a family history of colorectal cancer.
These individuals may choose to have periodic screening tests, such as a colonoscopy.
Certain lifestyle changes can also decrease your risk of developing it.
Maintaining a healthy weight and engaging in regular exercise can help decrease your risk for certain types of disease by reducing body fat and increasing muscle mass.
Alcohol consumption can be reduced to lower your chance of developing breast, liver, mouth/throat, larynx (voice box), esophagus (food pipe), or stomach cancers.
How can you avoid it?
One of the best ways to avoid it is to maintain a healthy lifestyle.
This includes eating a healthy diet, maintaining a healthy weight, avoiding tobacco smoke and alcohol, getting enough sleep, exercising regularly and reducing stress.
There are also several other methods which have been shown to prevent cancer, such as practicing good oral hygiene with regular brushing and flossing.
Another helpful technique is being mindful about sun exposure during peak hours (10 am – 4 pm) by wearing protective clothing and sunscreen or seeking shade when outdoors.
These small efforts can make a significant difference in the long run!
Key Points
1. Cancer is a disease in which cells grow uncontrollably, invade nearby tissues, and spread to other parts of the body.
2. There are many types of this disease; they are classified according to the part of the body where they start.
3. There are two main causes of this disease: genetics and lifestyle choices (smoking, drinking alcohol, eating unhealthy food).
